The Ultimate Guide to Intraday Trading: 10 Proven Rules for Stock Selection & Profit Maximization
Introduction
Intraday trading, also known as day trading, is a fast-paced
trading style where traders buy and sell stocks within the same trading day.
Unlike long-term investing, intraday trading capitalizes on short-term price
movements, requiring sharp analytical skills, discipline, and a well-structured
strategy.
While the potential for high profits exists, so does the risk of significant losses. To succeed, traders must follow strict rules for stock selection, entry/exit timing, and risk management.
In this comprehensive 1500+ word guide, we will
explore:
✅ 10 essential rules for picking the right intraday stocks
✅ Key strategies for maximizing profits
✅ Common mistakes to avoid
✅ Advanced techniques used by professional traders
By the end, you’ll have a step-by-step framework to
improve your intraday trading performance.
Rule 1: Master the Fundamentals of Intraday Trading
Before jumping into trades, you must understand how intraday
trading works.
Key Concepts Every Intraday Trader Must Know:
- Market
Hours: NSE/BSE trading hours (9:15 AM – 3:30 PM)
- Order
Types: Market, Limit, Stop-Loss, Bracket Orders
- Leverage
& Margin: How brokers provide leverage (up to 5x-20x)
- Settlement
Cycle: T+1 (Trade + 1 day settlement)
Why This Matters:
Without a solid foundation, traders often make avoidable
mistakes—like misusing leverage or holding positions overnight.
Rule 2: Learn Proven Day Trading Strategies
Not all strategies work for intraday trading. The best ones
include:
1. Scalping
- What
it is: Making small profits (0.5%–1%) from multiple trades.
- Best
for: Highly liquid stocks (e.g., Reliance, HDFC Bank).
- Tools
Needed: Level 2 data, Time & Sales.
2. Momentum Trading
- What
it is: Riding strong trends in high-volume stocks.
- Best
for: Stocks breaking out of key resistance levels.
- Indicators: Volume,
MACD, RSI.
3. Breakout Trading
- What
it is: Entering when a stock crosses a key resistance/support.
- Best
for: Stocks consolidating in a range before a big move.
- Chart
Patterns: Flags, Pennants, Triangles.
4. Reversal Trading
- What
it is: Predicting trend reversals at key levels.
- Best
for: Overbought/Oversold stocks (RSI >70 or <30).
- Risk: Higher,
as reversals can be false.
Pro Tip: Stick to 1-2 strategies and master
them before trying others.
Rule 3: Apply Strict Stock Selection Criteria
Not all stocks are good for intraday trading. The best ones
have:
High Liquidity
- Why? Ensures
easy entry/exit without slippage.
- How to
Find: Look for stocks with high average volume (e.g.,
>1M shares/day).
Strong Volatility
- Why? More
price movement = More profit opportunities.
- How
to Measure: Use Average True Range (ATR).
Sector & News Correlation
- Why? Stocks
react to earnings, government policies, global trends.
- Example: IT
stocks rise on weak INR; Pharma stocks jump on FDA approvals.
Best Intraday Stocks (Examples):
- Nifty
50 stocks (Reliance, ICICI Bank, Infosys)
- F&O
stocks (high liquidity & volatility)
Rule 4: Track Market Leaders & Laggards
A smart trader watches:
Market Leaders (Strong Uptrend)
- Stocks
outperforming the index (e.g., breaking 52-week highs).
- Example: If
Nifty is up 1%, but Tata Motors is up 5%, it’s a leader.
Laggards (Potential Reversals or Shorting Opportunities)
- Stocks
underperforming despite a bullish market.
- Example: If
Nifty is up, but HUL is down 2%, check for weakness.
Tools to Use:
- Stock
Screeners (TradingView, Moneycontrol)
- Heatmaps (NSE
Heatmap, ET Markets)
Rule 5: Set Clear Exit Points Before Entering
Most traders fail because they don’t know when to exit.
Profit Booking Strategy
- Trailing
Stop-Loss: Adjusts as the price moves in your favor.
- Fixed
Target: Exit at 1:2 or 1:3 risk-reward ratio.
Stop-Loss Strategy
- Never
move stop-loss wider—stick to your initial plan.
- Example: If
you buy at ₹100, set SL at ₹98 (2% risk).
Pro Tip: Use bracket orders to automate
exits.
Rule 6: Prioritize High-Volume Stocks
Why Volume Matters:
- Low
volume = Slippage (difficulty exiting trades).
- High
volume = Tight spreads, better execution.
How to Check Volume:
- Relative
Volume (RVOL >1.5) = Higher than average volume.
- Volume
Spike Scanners (Zerodha Streak, TradingView).
Rule 7: Master Short-Selling Techniques
Markets don’t always go up—short-selling lets you profit
from falling stocks.
When to Short?
- Breaking
Support Levels
- Overbought
RSI (>70) with Bearish Candles
- Negative
News Impact (e.g., poor earnings)
Best Stocks for Shorting:
- Weak
sectors (e.g., PSU banks in a bearish phase).
- Stocks
with high delivery % selling.
Rule 8: Capitalize on Upward Momentum
How to Ride Trends Like a Pro:
- Enter
Early: Don’t chase after a 5% move.
- Use
Moving Averages (50 EMA, 200 EMA) for trend confirmation.
- Avoid Overtrading: Not every stock will trend—wait for the best setups.
Rule 9: Trade the Right Volatility Levels
How to Measure Volatility?
- Average
True Range (ATR): Higher ATR = More volatility.
- Implied
Volatility (IV): For options traders.
Best Volatility for Intraday:
- Too
High: Risky (panic moves).
- Too
Low: No profit potential.
- Ideal: 2-3% daily range.
Rule 10: Follow the Trend Religiously
The trend is your friend – But how to identify it?
- Higher
Highs & Higher Lows = Uptrend
- Lower
Highs & Lower Lows = Downtrend
- Sideways
= Avoid trading (chop zone)
Best Trend Indicators:
- Moving
Averages (20 EMA, 50 EMA)
- ADX
(Above 25 = Strong Trend)
FAQs on Intraday Trading
❓ How Do Day Traders Determine
Stock Correlation?
- Use correlation
matrices to see how stocks move relative to Nifty/Sensex.
- Example:
IT stocks often move together (Infosys, TCS, Wipro).
❓ How to Decide Exit Points?
- For
Profits: Trail stop-loss or book partial profits at resistance.
- For
Losses: Never risk more than 1-2% per trade.
❓ How Can I Improve My Day
Trading Skills?
- Journal
every trade (entry, exit, mistakes).
- Backtest
strategies before using real money.
- Follow
expert traders (but don’t blindly copy).
❓ What’s the Biggest Risk in
Intraday Trading?
Overtrading & Lack of Discipline – Many traders
blow accounts by ignoring stop-losses.
Final Thoughts: Key Takeaways
- Stick
to liquid, volatile stocks (Nifty 50, F&O stocks).
- Use
stop-loss always – No exceptions.
- Follow
trends – Don’t fight the market.
- Keep
learning – Markets evolve; so should you.
Ready to Start? Open a demo account, practice these rules, and transition to live trading with confidence!
Disclaimer:
Stock market investments are subject to risks. This article is for informational purposes only. Please consult a certified financial advisor before investing.
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